Essay, Health sciences and medicine

Essay, Health sciences and medicine

Essay, Health sciences and medicine

Order Detail

Formulate a nutritional plan for 4weeks for a client female who is preparing to run a half marathon in 2hours and 30 mins(female age 24 BMI=20). Include the macronutrients and micronutrients that should be taken and how and why. example pre-training and post-training what should be ingested. Include also the nutritional plan for the day of the marathon.

 

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